Tri-Valley Sleep Center - The East Bay's Premier Sleep Disorder Center

The East Bay’s Premier Sleep Disorder Center

925-327-0200

5201 Norris Canyon Rd., Suite 120
San Ramon, CA 94583 | Map & Directions

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What is your Snore Score?

Take the Snore Test!

Is snoring a health concern for you or your partner? Take the snore test and find out! Answer true or false for each question.

Situation Score
1. People tell me I snore during sleep. Yes No
2. My bed partner has complained about my snoring Yes No
3. My snoring disturbs people in the next room Yes No
4. My snoring has gotten worse over the last few years Yes No
5. I snore no matter what position I sleep in Yes No
6. People tell me I sometimes “stop breathing” between snores. Yes No
7. Sometimes I wake up from sleep gasping for air Yes No
8. I snore at night and am sleepy during the day Yes No
9. I snore at night and have high blood pressure Yes No

Snore Score Results

If you answered true to questions 1-4, your snoring probably interferes with your personal life.

If you answered true to questions 4, 5, 6, 7, 8, or 9, there is a good chance you may have sleep apnea. Please discuss your score with your doctor immediately!

(This test not intended to replace an exam by your doctor. Please discuss your snoring concerns with your doctor during your visit).

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